Fight Anxiety With This Simple Practice

Fight Anxiety With This Simple Practice

How to fight anxiety with gratitude, and why it works.  A blast of cold air came in with my son as he stomped in the door. He dumped his backpack and jacket on the floor. When I reminded him where they belonged, he glared at me and snarled a reply. At my rebuke,...
How To Help Your Child With Weather Anxiety Feel Secure

How To Help Your Child With Weather Anxiety Feel Secure

Help your child with weather anxiety move past his fears using this technique. My son and I were picking up party decorations when the lights flickered and thunder cracked overhead. As the checkout clerk swiped our packs of balloons and streamers, she said, “I...