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Conventional wisdom tells us that it takes 21 days…or 40 days…(or a lot of days at any rate) to wire in a new habit. The good news is that with the LITTLE habits method, it’s much faster.
Watch the video to find the powerful tool that will wire in your new habits even quicker.
- Missed the pre-challenge video? Watch it here or read the transcript here
- Missed video 1? Watch it here or read the transcript here.
- Missed video 2? Watch it here or read the transcript here.
- Missed video 3? Watch it here or read the transcript here.
- Read today’s transcript here.
⬇Download today’s printable here.
Today’s assignment: Tell us which celebration feels most natural to you, and share it in the comments!
Tara says
We will likely have a dance off because we like to move! Bless breakfast and school by starting with the Lord’s prayer and then get some movement in!
Christie Thomas says
I love that idea Tara! It sounds super fun.
Shelia Booker Pennyman says
My celebration with is a combo. I like to smile and do the hi-5 then hug. My grandkids even the teenagers know how crazy I love to get with them and their parents. It is a laugh or smile, (from the teens). But it is natural and they do it with each other also. I just love it!
Christie Thomas says
I love that they know this about you already – it fits your personality!
Sirena Reece says
for me it will be, I did it
Christie Thomas says
Perfect! That’s my favorite too. Sometimes I say “I actually remembered!” haha
Aracely De La Rosa says
My son loves high 5s & I love hugs so a combo of both for us ♡
Christie Thomas says
perfect – something for both of you!
Cathi L Phillips says
“I did it”
Christie Thomas says
Excellent! It’s so simple but powerful.