Welcome back to The Power of Simple Habits! In the first lesson I taught about how habits are stored in our brains, as well as the three parts of a habit: the cue, the routine, and the reward. Even though habits are usually formed automatically by a brain trying to save space, we can intentionally […]
little habits
How To Change An Old Habit (Like a Tired Bedtime Routine!)
Welcome back to The Power of Simple Habits! In the first lesson I taught about how habits are stored in our brains, as well as the three parts of a habit: the cue, the routine, and the reward. Even though habits are usually formed automatically by a brain trying to save space, we can intentionally […]
How To Start a New Habit (Like Reading the Bible With Your Kids)
Welcome back to The Power of Simple Habits! In the first lesson, I taught about how habits are stored in our brains, as well as the three parts of a habit: the cue, the routine, and the reward. Even though habits are usually formed automatically by a brain trying to save space, we can intentionally […]
The Power of Simple Spiritual Habits For Family Faith
Spiritual habits can be an incredibly powerful influence on our lives. Read on to find out why. Last week, I walked into a McDonalds with my husband. I ordered a salad, and he ordered a big juicy burger and poutine. The next day he was bemoaning his horrible food choice because he felt so crummy […]
A simple way to help kids pray (+ free printables!)
Teach your kids to pray using this time-tested routine, and free prayer printables for kids! Teaching our children to communicate with God is foundational to helping them develop an actual relationship with him. But prayer is a mystery, isn’t it? As adults, it takes years to learn how to talk to God, and it’s even harder […]
From Floundering to Flourishing: One Practical Tip for Teaching Children About Jesus
How can you focus on teaching children about Jesus without feeling guilty about having a normal, busy family life? Read on or listen in for ONE game-changing tip! One of my boys requires a lot of time to transition from activity to activity. When he was a toddler, he would scream if we didn’t give […]