Simple Ways to Practice Rest and Sabbath at Home
In today’s busy world, is it realistically possible to regularly take a true, rejuvenating rest? If you feel stuck in the constant churn of parenting, work, and activities, this episode is your gentle invitation to pause, breathe, and discover how making room...
Helping Fellow Christians With Postnatal Depression
Almost all of us have a general idea of what to do when it comes to handling depression. You don’t have to be depressed to know how to support other people, and when a new baby is in the mix, depression can rear its ugly head very quickly. If you have someone in...
Fight Anxiety With This Simple Practice
How to fight anxiety with gratitude, and why it works. A blast of cold air came in with my son as he stomped in the door. He dumped his backpack and jacket on the floor. When I reminded him where they belonged, he glared at me and snarled a reply. At my rebuke,...
6 Books to Help Children Find Hope
When one of my boys is sad, it can be really tricky to know what to say. I can say, “it’ll be ok” or “it’s not so bad” or “it’ll get better”, but platitudes lose their powerful quickly. Instead, I like to tell a...